Say what you ate
“Two eggs and toast.” Hara reads it, weighs it out and asks before anything is written down.
Hara
腹八分目 · hara hachi bu
Eat until eight parts full.
A quiet way to keep count of what nourishes you. A notebook, not a dashboard: one bowl that fills as the day goes, and a kind word instead of a red number.
660
KCAL REMAINING
A steady pace. Leave room for the evening.
An honest free tier
Barcode, your own targets, your own foods and a full export. No ads, no tricks.
Your assistant can help
Claude, ChatGPT, Grok or your own bot can log meals through MCP. Every write is listed and can be undone.